Build Backswing Power

Get Golf Fit: Learn how to build backswing power, poise and posture with this simple exercise At a fundamental level, the golf backswing asks us to swing our arms up…

The Golf Brain

The Mental Game of Golf and How to Get Control Tomorrow’s golf game depends on the mental and physical changes you implement today. Becoming an accomplished golfer requires change –…

Thinking Golf

As a Titleist Golf conditioning coach, I don’t believe there is one way to swing a club. Yet what I do feel holds true is that there is one efficient…

Golf Under Pressure

You had plenty of time to engage your golf brain during your time on the driving range. You practiced your pre-shot routine by going through a good preparation process. Yet…

Your Golf Swing and Health

If your golf swing were a fortune teller it would tell you a lot about your overall health. Sports medicine researchers have been focused on the correlation between golf and…

Sensory Golf in the Zone

As I say to all my golfers, “We are all uniquely engineered.” By that I mean each one of us take in and process the environment around us differently. When…

Golf Readiness

The golf swing is a forceful and dynamic activity, involving many muscles and joints. Consequently, there are many aspects of each individual’s muscular – skeletal system that have the potential…

Basic Swing Thought

Grip Strength Think about the tension you’d apply when throwing a baseball. Hold that tight enough so it doesn’t fly out of your hand when you cock your arm, but…