Play Better with Mental Toughness

Use 1 ball to putt Putt with one ball, because that’s all you get on the actual course!  When you practice, don’t drop 3 balls (or more) and go at it….

Thinking Golf

As a Titleist Golf conditioning coach, I don’t believe there is one way to swing a club. Yet what I do feel holds true is that there is one efficient…

Perception – Frame of Reference (FOR)

Dealing with the Slipperiness of Perceptions Frame of reference (FOR) is the key to mind and body transformation. This mental record of reality represents our past experiences that help shape…